Step Away and Come Back Home to Your Heart
A few days away from the noise, the notifications, and the never-ending to-do list — to simply breathe, reflect, and remember who you are beneath it all.
Retreats
Retreats Can Offer Something Everyday Life Rarely Does.
Let us take you on an adventure of self-discovery and renewal with our unique retreat options. Each experience is designed to guide you toward greater mindfulness, inner balance, and a deeper connection to your authentic self. Whether you seek quiet reflection, energetic alignment, or guidance from within, our retreats provide a nurturing, supportive space to explore and evolve in your way.
This is your opportunity for real, uninterrupted space and time to slow down. Away from routine and responsibility, you’ll have room to breathe, reflect, and reconnect with the parts of yourself that get quieted in the day-to-day. Each retreat is intentionally designed to guide you toward stillness, clarity, and a deeper relationship with who you are.
Choose the retreat that resonates with you from the options below. Save your seat to be added to our waitlist.
We will update you on upcoming dates as as soon as they are availble.
Pockets of Silence Retreat
Join Brenda Long and her Soul Sisters to learn how to be more present, to live in the moment, and reconnect with your inner wisdom.
Connection to the Chakras
Join Brenda for an immersive experience exploring the seven chakras, the energy centers that shape how we feel, connect, and move through the world. Through guided meditation, gentle movement, and reflection, you’ll learn how to recognize imbalance, restore energetic flow, and reconnect with your body from the inside out.
A Journey to Your Guide
This retreat invites you into a deeper, more intuitive practice, learning to journey inward and connect with your inner guide. Through mindfulness, breathwork, and quiet reflection, you’ll explore the wisdom that’s already within you, and leave with tools to access it long after the retreat ends.
You Don't Have to Wait for a Retreat to Begin.
While you wait for your seat on the retreat waitlist, your journey doesn’t have to pause. Individual coaching is a beautiful way to keep reclaiming your power right now — one conversation at a time.
